Premature ejaculation is the most common condition that men go through.
However, no matter how common it is, premature ejaculation is something that many men don’t like to talk about.
HOW TO PREVENT PREMATURE EJACULATION
What is premature ejaculation?
Premature ejaculation is the most common condition that men go through. However, no matter how common it is, premature ejaculation is something that many men don’t like to talk about.
Premature ejaculation is thought to affect one in three men who are mostly between the ages of 18 till 59. It is also believed that almost every man goes through this condition at least once in their lifetime.
Premature Ejaculation is a condition when during intercourse, the process of ejaculation occurs earlier than a person or their partners would like. Previously it was considered to be a psychological condition.
However, scientists now believe that this is a combination of both psychological and behavioral issues that might be triggered due to several factors.
The causes of premature ejaculation are still uncertain, but certain factors are actually to blame.
About 95% of men improve this condition by therapies and exercises and often do not require medications. However, it is still important to discuss with your doctor so that he may be able to treat the medical conditions that may be causing premature ejaculation.
Following are specific techniques that one can practice to improve this condition
It is one of the oldest techniques that is considered to help a lot in premature ejaculation. As the name indicates, during sexual intercourse you should start moving, pause, give yourself a break, and repeat the cycle all over again.
Also, it is important to discuss with your partner that when you stop, your partner must stop moving also – and give you time to slow down the rising feelings.
Similar to the start and stop method, the squeeze method is also like its name. During the sexual intercourse, when you feel like you are about to ejaculate, you need to squeeze the penile region for an approximate time of 30 seconds. This is, in effect, a Kegel exercise.
The pelvic floor exercises also help in strengthening the muscles. One of the most popular exercises in such cases is the Kegel exercise.
The Kegel exercise is a simple exercise which involves tightening of the pelvic floor muscles and count till three, relax the muscles and count till three. Repeat this exercise several times a day.
If you are going through premature ejaculation, it is essential that you discuss this with your partner. Discuss your options and practice the methods mentioned above with patience and with the help of your partner.
As the methods might sometimes be frustrating and irritating, they need to know that this is temporary and is treatable.
There are many desensitizer creams available at LoveWorks. Desensitizers creams slightly reduce sensitivity in the penis, usually resulting in a man being able to delay ejaculation. Don’t worry — he will still feel everything and the numbness wears off, allowing him to ejaculate.
Our Best Seller is POWER PLUS DELAY CREME. We repeatedly sell Power Plus to repeat buyers in our stores who tell us that it works well for them. It is also a very reasonably priced cream considering the size of the container.
Apply 15-20 minutes before sex to allow the product to dry and begin working.
Conclusion Premature ejaculation is easily curable, if any of the methods mentioned do not work out for you, you can always consult your doctor who will prescribe medications to you that will aid the therapies mentioned above and help in counteracting the condition. Always remember that this is just a phase, and it will come to an end soon.
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