Sexual dysfunction is a really serious issue that prevents men from having a healthy sex life. The mental state and emotions play a huge role in one’s abilities in sexual performance. As difficult as it is to read, here are some psychological factors that may lead to sexual dysfunction.
Stress may be the reason for many health problems, so there is no exception when it comes to sexual performance. Problems at work, family issues or a conflict with your partner may be the reason for your stress and it can influence a man’s desire and ability for sexual performance. A tense relationship with your partner makes it difficult to increase your sexual desire so make sure you solve your problems with your partner through communication and find a way to relax before attempting to engage in sexual activities.
Depression and anxiety are mental disorders which are in a way connected and appear due to an imbalance of chemicals in the brain. The chemical imbalance causes feelings of sadness, anxiety, loss of interest in everyday activities, lack of interest in socializing, etc. All of these feelings and mental states reduce the desire for sexual performance so it is required to consult a health care provider.
The feeling of guilt decreases men’s libido. This feeling is common for men who have a religious upbringing, or who were taught during childhood that topics like masturbation or sex are inappropriate. They may see sex as something inappropriate or “dirty” and they may find it difficult to have sex because of these repressive feelings.
Low-self confidence also influences the ability of men to have satisfying sex. They may believe that they are not doing it well, or that their penises cannot make a woman satisfied, or have some unrealistic expectations about their penis. Counseling may help to solve this problem.
A greater self confidence leads to a better sexual performance. Take care of your "peeny". He is your best friend and should be clean and well-groomed for greater confidence and a healthier sex life.
Increase your Sexual Confidence!